How many calories in Spread with Seeds & Whole Grains (Clover Seedburst)
How many calories in 1× teaspoon
5 g
24 kcal
How many calories in 2× teaspoon
10 g
48 kcal
How many calories in 1× tablespoon
12 g
58 kcal
How many calories in 1× portion
225 g
1082 kcal
24 kcal
Nutritional values in Spread with Seeds & Whole Grains per 100 g:
Energy value
481
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
50.00
Saturated 13.50
Monounsaturated 23.50
Polyunsaturated 12.00
Carbohydrates
7.30
Net carbs 6.00
Sugars 0.20
Cholesterol
n.d.
Fibre
1.30
How many vitamins in Spread with Seeds & Whole Grains:
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