How many calories in Spooky Skull & Bone Mallows (Marks & Spencer)

How many calories in 1× package

180 g
574 kcal

How many calories in 0.5× package

90 g
287 kcal

How many calories in 1× handful

20 g
64 kcal

How many calories in 2× handful

40 g
128 kcal
574 kcal

Nutritional values in Spooky Skull & Bone Mallows per 100 g:

Energy value 319
Proteins 3.90
Animal n.d.
Plant n.d.
Fats 0.50
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 75.80
Net carbs 75.30
Sugars 64.10
Cholesterol n.d.
Fibre 0.50

How many vitamins in Spooky Skull & Bone Mallows:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spooky Skull & Bone Mallows:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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