How many calories in Sponge Mix (Morrisons savers)
How many calories in 1× package
225 g
657 kcal
How many calories in 0.5× package
112.5 g
329 kcal
How many calories in 10 g
10 g
29 kcal
How many calories in 30 g
30 g
88 kcal
657 kcal
Nutritional values in Sponge Mix per 100 g:
Energy value
292
Proteins
5.60
Animal n.d.
Plant n.d.
Fats
5.30
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
55.00
Net carbs 54.10
Sugars 23.70
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Sponge Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sponge Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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