How many calories in Spirals Pasta (Marshalls)
How many calories in 1× portion
50 g
174 kcal
How many calories in 2× portion
100 g
348 kcal
How many calories in 3× portion
150 g
522 kcal
How many calories in 4× portion
200 g
696 kcal
174 kcal
Nutritional values in Spirals Pasta per 100 g:
Energy value
348
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
68.00
Net carbs 65.00
Sugars 3.50
Cholesterol
0
Fibre
3.00
How many vitamins in Spirals Pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spirals Pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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