How many calories in Spiralo (Ballino (Lidl))
How many calories in 1× package
60 g
84 kcal
How many calories in 2× package
120 g
168 kcal
How many calories in 3× package
180 g
252 kcal
How many calories in 0.5× package
30 g
42 kcal
84 kcal
Nutritional values in Spiralo per 100 g:
Energy value
140
Proteins
2.10
Animal n.d.
Plant n.d.
Fats
4.90
Saturated 4.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.80
Net carbs 21.80
Sugars 18.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Spiralo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spiralo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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