How many calories in Spirali (Sainsbury's)
How many calories in 1× portion
500 g
1810 kcal
How many calories in 2× portion
1000 g
3620 kcal
How many calories in 3× portion
1500 g
5430 kcal
How many calories in 4× portion
2000 g
7240 kcal
1810 kcal
Nutritional values in Spirali per 100 g:
Energy value
362
Proteins
11.07
Animal n.d.
Plant n.d.
Fats
1.33
Saturated 0.27
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.20
Net carbs 68.13
Sugars 2.67
Cholesterol
n.d.
Fibre
3.07
How many vitamins in Spirali:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spirali:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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