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How many calories in Spirale (Pasta Mare)

How many calories in 1× cup

80 g
283 kcal

How many calories in 2× cup

160 g
566 kcal

How many calories in 3× cup

240 g
850 kcal

How many calories in 4× cup

320 g
1133 kcal
283 kcal

Nutritional values in Spirale per 100 g:

Energy value354
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs72.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Spirale:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Spirale:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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