How many calories in Spinach, Ricotta & Lemon Girasoli (Taste the difference )
How many calories in 1× portion
250 g
545 kcal
How many calories in 2× portion
500 g
1090 kcal
How many calories in 3× portion
750 g
1635 kcal
How many calories in 4× portion
1000 g
2180 kcal
545 kcal
Nutritional values in Spinach, Ricotta & Lemon Girasoli per 100 g:
Energy value218
Proteins7.10
Animaln.d.
Plantn.d.
Fats10.70
Saturated4.80
Monounsaturated3.40
Polyunsaturated2.50
Carbohydrates22.50
Net carbs20.30
Sugars1.80
Cholesteroln.d.
Fibre2.20
How many vitamins in Spinach, Ricotta & Lemon Girasoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach, Ricotta & Lemon Girasoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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