How many calories in Spinach, canned, drained
How many calories in 1× tablespoon
20 g
4 kcal
How many calories in 2× tablespoon
40 g
8 kcal
How many calories in 0.5× package
130 g
25 kcal
How many calories in 1× package
260 g
49 kcal
4 kcal
Nutritional values in Spinach, canned, drained per 100 g:
Energy value
19
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.50
Carbohydrates
0.80
Net carbs 0.80
Sugars 0.80
Cholesterol
0
Fibre
n.d.
How many vitamins in Spinach, canned, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach, canned, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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