How many calories in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli (Seeds of Change)

How many calories in 1× tablespoon

15 g
23 kcal

How many calories in 2× tablespoon

30 g
46 kcal

How many calories in 1× portion

120 g
185 kcal

How many calories in 1× cup

180 g
278 kcal
23 kcal

Nutritional values in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli per 100 g:

Energy value 154
Proteins 3.58
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 0.42
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 30.00
Net carbs 28.58
Sugars 0.58
Cholesterol n.d.
Fibre 1.42

How many vitamins in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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