How many calories in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli (Seeds of Change)
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 2× tablespoon
30 g
46 kcal
How many calories in 1× portion
120 g
185 kcal
How many calories in 1× cup
180 g
278 kcal
23 kcal
Nutritional values in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli per 100 g:
Energy value
154
Proteins
3.58
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.42
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.00
Net carbs 28.58
Sugars 0.58
Cholesterol
n.d.
Fibre
1.42
How many vitamins in Spicy Wholegrain Rice with Quinoa & A Touch of Chilli:
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