How many calories in Spicy Seed & Nut Blend (The Food Doctor)

How many calories in 1× package

50 g
288 kcal

How many calories in 1× portion

25 g
144 kcal

How many calories in 1× handful

35 g
202 kcal

How many calories in 2× handful

70 g
403 kcal
288 kcal

Nutritional values in Spicy Seed & Nut Blend per 100 g:

Energy value576
Proteins25.60
Animaln.d.
Plantn.d.
Fats46.80
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.60
Net carbs0
Sugars4.40
Cholesteroln.d.
Fibre11.20

How many vitamins in Spicy Seed & Nut Blend:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spicy Seed & Nut Blend:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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