How many calories in Spiced Pumpkin Sponge Pudding (Waitrose)
How many calories in 1× package
400 g
1644 kcal
How many calories in 0.5× package
200 g
822 kcal
How many calories in 1× tablespoon
25 g
103 kcal
How many calories in 100 g
100 g
411 kcal
1644 kcal
Nutritional values in Spiced Pumpkin Sponge Pudding per 100 g:
Energy value
411
Proteins
3.60
Animal n.d.
Plant n.d.
Fats
24.70
Saturated 5.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
43.00
Net carbs 41.80
Sugars 27.10
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Spiced Pumpkin Sponge Pudding:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spiced Pumpkin Sponge Pudding:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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