How many calories in Speck (Rovagnati)
How many calories in 1× package
100 g
300 kcal
How many calories in 0.5× package
50 g
150 kcal
How many calories in 100 g
100 g
300 kcal
How many calories in 150 g
150 g
450 kcal
300 kcal
Nutritional values in Speck per 100 g:
Energy value300
Proteins29.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Speck:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Speck:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Speck? Check out other :
- Beef, topside, roasted well-done, lean and fat
- Bernard Matthews Chicken 5 Breast Slices 100g
- British Beef Thick Cut Sirloin Steak
- British Beef Thick Cut Rump Steak
- Smoked bacon lardons
- Waitrose & Partners Duchy Organic British Lamb Leg Shanks are now available, and retail in a 0.874kg pack.
- Dohertys 4 Superior Beef Burgers
- Aberdeen Angus beef mince 10%
- Farm Fresh British Pork Belly Slices 600g
- Henryk Kania Pork Loin in Aspic 300g
- Exceptional Aberdeen Angus thick cut 11oz ribeye steak
- Pork, diced, casseroled, lean only
Check out the that other users were looking for