How many calories in Spatchcock Poussin (Gressingham)
How many calories in 1× portion
450 g
954 kcal
How many calories in 2× portion
900 g
1908 kcal
How many calories in 3× portion
1350 g
2862 kcal
How many calories in 0.5× portion
225 g
477 kcal
954 kcal
Nutritional values in Spatchcock Poussin per 100 g:
Energy value212
Proteins23.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated6.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Spatchcock Poussin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spatchcock Poussin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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