How many calories in Spatchcock Duck with a Chilli & Plum Sauce (Iceland Roast From Frozen)

How many calories in 100 g

100 g
309 kcal

How many calories in 150 g

150 g
464 kcal

How many calories in 200 g

200 g
618 kcal

How many calories in 1× portion

1050 g
3245 kcal
3 kcal

Nutritional values in Spatchcock Duck with a Chilli & Plum Sauce per 100 g:

Energy value 309
Proteins 17.20
Animal n.d.
Plant n.d.
Fats 25.60
Saturated 7.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.40
Net carbs 2.40
Sugars 1.80
Cholesterol n.d.
Fibre 0

How many vitamins in Spatchcock Duck with a Chilli & Plum Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Spatchcock Duck with a Chilli & Plum Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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