How many calories in Spare Ribs (M&S Food)
How many calories in 1× package
300 g
700 kcal
How many calories in 1× portion
150 g
350 kcal
How many calories in 100 g
100 g
233 kcal
How many calories in 150 g
150 g
350 kcal
700 kcal
Nutritional values in Spare Ribs per 100 g:
Energy value233
Proteins17.33
Animaln.d.
Plantn.d.
Fats10.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.13
Net carbs17.60
Sugars15.33
Cholesteroln.d.
Fibre0.53
How many vitamins in Spare Ribs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spare Ribs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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