How many calories in Spare Ribs (M&S Food)
How many calories in 1× package
300 g
700 kcal
How many calories in 1× portion
150 g
350 kcal
How many calories in 100 g
100 g
233 kcal
How many calories in 150 g
150 g
350 kcal
700 kcal
Nutritional values in Spare Ribs per 100 g:
Energy value
233
Proteins
17.33
Animal n.d.
Plant n.d.
Fats
10.00
Saturated 3.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.13
Net carbs 17.60
Sugars 15.33
Cholesterol
n.d.
Fibre
0.53
How many vitamins in Spare Ribs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spare Ribs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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