How many calories in Spanish Style Omelette with Spinach & Mushroom (Iceland)
How many calories in 1× piece
56 g
64 kcal
How many calories in 2× piece
112 g
128 kcal
How many calories in 3× piece
168 g
192 kcal
How many calories in 1× portion
650 g
741 kcal
64 kcal
Nutritional values in Spanish Style Omelette with Spinach & Mushroom per 100 g:
Energy value
114
Proteins
5.80
Animal n.d.
Plant n.d.
Fats
5.30
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.20
Net carbs 9.00
Sugars 2.20
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Spanish Style Omelette with Spinach & Mushroom:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Style Omelette with Spinach & Mushroom:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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