How many calories in Spanish Serrano Ham & Manchego Rollitos (M&S)
How many calories in 1× package
110 g
381 kcal
How many calories in 0.5× package
55 g
190 kcal
How many calories in 100 g
100 g
346 kcal
How many calories in 150 g
150 g
519 kcal
381 kcal
Nutritional values in Spanish Serrano Ham & Manchego Rollitos per 100 g:
Energy value346
Proteins25.60
Animaln.d.
Plantn.d.
Fats26.40
Saturated16.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs0.60
Sugars0.40
Cholesteroln.d.
Fibre1.00
How many vitamins in Spanish Serrano Ham & Manchego Rollitos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Serrano Ham & Manchego Rollitos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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