How many calories in Spanish Serrano Ham & Manchego Rollitos (M&S)
How many calories in 1× package
110 g
381 kcal
How many calories in 0.5× package
55 g
190 kcal
How many calories in 100 g
100 g
346 kcal
How many calories in 150 g
150 g
519 kcal
381 kcal
Nutritional values in Spanish Serrano Ham & Manchego Rollitos per 100 g:
Energy value
346
Proteins
25.60
Animal n.d.
Plant n.d.
Fats
26.40
Saturated 16.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.60
Net carbs 0.60
Sugars 0.40
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Spanish Serrano Ham & Manchego Rollitos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Serrano Ham & Manchego Rollitos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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