How many calories in Spanish Serrano Ham (Deli continental)
How many calories in 1× package
100 g
200 kcal
How many calories in 1× portion
25 g
50 kcal
How many calories in 100 g
100 g
200 kcal
How many calories in 150 g
150 g
300 kcal
200 kcal
Nutritional values in Spanish Serrano Ham per 100 g:
Energy value200
Proteins28.80
Animaln.d.
Plantn.d.
Fats9.20
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs0
Sugars2.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Spanish Serrano Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Serrano Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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