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• Lard

How many calories in Spanish Ibérico Fat (M&s food collection )

Nutritional values in Spanish Ibérico Fat per 100 g:

Energy value 900

Proteins 0.50

Animal n.d.

Plant n.d.

Fats 100.00

Saturated 41.70

Monounsaturated n.d.

Polyunsaturated n.d.

Carbohydrates 0.50

Net carbs 0.40

Sugars 0.50

Cholesterol n.d.

Fibre 0.10

How many vitamins in Spanish Ibérico Fat:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Spanish Ibérico Fat:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application