How many calories in Spanish Extra Virgin Olive Oil (Waitrose & Partners)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
165 kcal
How many calories in 1× portion
500 g
4115 kcal
41 kcal
Nutritional values in Spanish Extra Virgin Olive Oil per 100 g:
Energy value823
Proteins0
Animaln.d.
Plantn.d.
Fats91.40
Saturated12.80
Monounsaturated70.40
Polyunsaturated8.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Spanish Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Extra Virgin Olive Oil? Check out other :
- Sunflower seed oil
- Natural Extra Virgin Cold Pressed Rapeseed Oil
- Lemon, Balsamic & Juniper Berry Bread Dipper
- Vegetable Oil Non-Stick Cooking Spray
- Gino D'Acampo Extra Virgin Olive Oil Cold Pressed 500ml
- Consumer's Pride Vegetable Cooking Oil 20 Litres
- Terra di Bari Organic Extra Virgin Olive Oil
- Di Carlo Extra Virgin Olive Oil 0.5 L
- Solesta Sesame Oil is now available, and retails in a 250ml pack.
- Garlic Infused Rapeseed Oil
- Chilli Infused Olive Oil
- Olej lniany z Kujaw
Check out the that other users were looking for