How many calories in Spanish Couchillo Olives (Waitrose & Partners)
How many calories in 1× package
160 g
491 kcal
How many calories in 0.5× package
80 g
246 kcal
How many calories in 1× tablespoon
25 g
77 kcal
How many calories in 2× tablespoon
50 g
154 kcal
491 kcal
Nutritional values in Spanish Couchillo Olives per 100 g:
Energy value
307
Proteins
1.50
Animal n.d.
Plant n.d.
Fats
31.30
Saturated 4.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.10
Net carbs 2.50
Sugars 0.50
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Spanish Couchillo Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Couchillo Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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