How many calories in Spam Chopped Pork and Ham 200g (Spam)

How many calories in 1× package

200 g
550 kcal

How many calories in 0.5× package

100 g
275 kcal

How many calories in 0.5× portion

50 g
138 kcal

How many calories in 1× portion

100 g
275 kcal
550 kcal

Nutritional values in Spam Chopped Pork and Ham 200g per 100 g:

Energy value275
Proteins16.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated8.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs3.20
Sugars1.30
Cholesteroln.d.
Fibren.d.

How many vitamins in Spam Chopped Pork and Ham 200g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spam Chopped Pork and Ham 200g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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