How many calories in Sowan's Brazil Nuts 100g

How many calories in 1× package

100 g
683 kcal

How many calories in 1× portion

10 g
68 kcal

How many calories in 1× handful

35 g
239 kcal

How many calories in 2× handful

70 g
478 kcal
7 kcal

Nutritional values per 100 g:

Energy value 683
Proteins 14.00
Animal n.d.
Plant n.d.
Fats 68.00
Saturated 17.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 3.00
Net carbs 0
Sugars 2.40
Cholesterol 0
Fibre 6.00

How many vitamins in Sowan's Brazil Nuts 100g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sowan's Brazil Nuts 100g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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