How many calories in Sourdough mixed seeds (Jason's)
How many calories in 1× package
580 g
1566 kcal
How many calories in 1× portion
55 g
149 kcal
How many calories in 2× package
1160 g
3132 kcal
How many calories in 3× package
1740 g
4698 kcal
1566 kcal
Nutritional values in Sourdough mixed seeds per 100 g:
Energy value270
Proteins12.80
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.30
Net carbs25.10
Sugars4.10
Cholesteroln.d.
Fibre8.20
How many vitamins in Sourdough mixed seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sourdough mixed seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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