How many calories in Souper Spicy tomato & lentil soup (M&S Food)
How many calories in 1× portion
300 g
141 kcal
How many calories in 2× portion
600 g
282 kcal
How many calories in 3× portion
900 g
423 kcal
How many calories in 0.5× portion
150 g
71 kcal
141 kcal
Nutritional values in Souper Spicy tomato & lentil soup per 100 g:
Energy value47
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated5.00
Polyunsaturated1.20
Carbohydrates6.10
Net carbs3.00
Sugars2.40
Cholesteroln.d.
Fibre3.10
How many vitamins in Souper Spicy tomato & lentil soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Souper Spicy tomato & lentil soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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