How many calories in Sound Seafood Westcountry Smoked Honey Mackerel

How many calories in 100 g

100 g
233 kcal

How many calories in 150 g

150 g
350 kcal

How many calories in 230 g

230 g
536 kcal

How many calories in 300 g

300 g
699 kcal
2 kcal

Nutritional values per 100 g:

Energy value 233
Proteins 22.80
Animal n.d.
Plant n.d.
Fats 14.60
Saturated 4.10
Monounsaturated 4.80
Polyunsaturated 5.00
Carbohydrates 3.00
Net carbs 2.50
Sugars 3.00
Cholesterol 0
Fibre 0.50

How many vitamins in Sound Seafood Westcountry Smoked Honey Mackerel:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sound Seafood Westcountry Smoked Honey Mackerel:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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