How many calories in Sound Seafood Westcountry Smoked Boneless Mackerel (Sound Seafood)
How many calories in 100 g
100 g
233 kcal
How many calories in 150 g
150 g
350 kcal
How many calories in 230 g
230 g
536 kcal
How many calories in 300 g
300 g
699 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Boneless Mackerel per 100 g:
Energy value
233
Proteins
22.80
Animal n.d.
Plant n.d.
Fats
14.60
Saturated 4.10
Monounsaturated 4.80
Polyunsaturated 5.00
Carbohydrates
3.00
Net carbs 2.50
Sugars 3.00
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Sound Seafood Westcountry Smoked Boneless Mackerel:
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