How many calories in Sound Seafood Westcountry Smoked Boneless Mackerel (Sound Seafood)
How many calories in 100 g
100 g
233 kcal
How many calories in 150 g
150 g
350 kcal
How many calories in 230 g
230 g
536 kcal
How many calories in 300 g
300 g
699 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Boneless Mackerel per 100 g:
Energy value
233
Proteins
22.80
Animal n.d.
Plant n.d.
Fats
14.60
Saturated 4.10
Monounsaturated 4.80
Polyunsaturated 5.00
Carbohydrates
3.00
Net carbs 2.50
Sugars 3.00
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Sound Seafood Westcountry Smoked Boneless Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sound Seafood Westcountry Smoked Boneless Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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