How many calories in Sonko Fit Superfoods Wafers Rice + Teff 30 g (Sonko)
How many calories in 1× package
30 g
115 kcal
How many calories in 2× package
60 g
229 kcal
How many calories in 3× package
90 g
344 kcal
How many calories in 0.5× package
15 g
57 kcal
115 kcal
Nutritional values in Sonko Fit Superfoods Wafers Rice + Teff 30 g per 100 g:
Energy value382
Proteins9.10
Animaln.d.
Plantn.d.
Fats3.30
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates76.90
Net carbs72.90
Sugars0.90
Cholesterol0
Fibre4.00
How many vitamins in Sonko Fit Superfoods Wafers Rice + Teff 30 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sonko Fit Superfoods Wafers Rice + Teff 30 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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