How many calories in Sol & Mar Spaanse Aardappelomelet met Uien

How many calories in 1× piece

56 g
87 kcal

How many calories in 2× piece

112 g
174 kcal

How many calories in 3× piece

168 g
260 kcal

How many calories in 1× portion

125 g
194 kcal
2 kcal

Nutritional values per 100 g:

Energy value 155
Proteins 4.70
Animal n.d.
Plant n.d.
Fats 10.40
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.90
Net carbs 8.30
Sugars 1.90
Cholesterol n.d.
Fibre 1.60

How many vitamins in Sol & Mar Spaanse Aardappelomelet met Uien:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sol & Mar Spaanse Aardappelomelet met Uien:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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