How many calories in Soft White Breadcrumbs (Waitrose & Partners Cooks' Ingredients)
How many calories in 1× package
200 g
492 kcal
How many calories in 0.5× package
100 g
246 kcal
How many calories in 1× tablespoon
8 g
20 kcal
How many calories in 0.5× cup
55 g
135 kcal
492 kcal
Nutritional values in Soft White Breadcrumbs per 100 g:
Energy value
246
Proteins
7.90
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.12
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
54.10
Net carbs 50.90
Sugars 2.00
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Soft White Breadcrumbs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Soft White Breadcrumbs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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