How many calories in Soft Spread (Just essentials by Asda )
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 2× teaspoon
10 g
38 kcal
How many calories in 1× tablespoon
12 g
46 kcal
How many calories in 1× portion
500 g
1910 kcal
19 kcal
Nutritional values in Soft Spread per 100 g:
Energy value
382
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
42.00
Saturated 11.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Soft Spread:
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