How many calories in Soft Spread (Tesco Everyday Value)
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 2× teaspoon
10 g
38 kcal
How many calories in 1× tablespoon
12 g
46 kcal
How many calories in 1× portion
1000 g
3810 kcal
19 kcal
Nutritional values in Soft Spread per 100 g:
Energy value
381
Proteins
0.60
Animal n.d.
Plant n.d.
Fats
42.00
Saturated 9.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.00
Net carbs 0.50
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Soft Spread:
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