How many calories in Soft Spread (Asda Smart Price)
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 2× teaspoon
10 g
39 kcal
How many calories in 1× tablespoon
12 g
46 kcal
How many calories in 1× portion
1000 g
3850 kcal
19 kcal
Nutritional values in Soft Spread per 100 g:
Energy value
385
Proteins
0.60
Animal n.d.
Plant n.d.
Fats
42.00
Saturated 9.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.00
Net carbs 0.50
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Soft Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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