How many calories in Soft Smyrna Figs (Waitrose Love Life)
How many calories in 1× package
250 g
575 kcal
How many calories in 1× portion
30 g
69 kcal
How many calories in 50 g
50 g
115 kcal
How many calories in 100 g
100 g
230 kcal
575 kcal
Nutritional values in Soft Smyrna Figs per 100 g:
Energy value
230
Proteins
3.33
Animal n.d.
Plant n.d.
Fats
1.67
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
51.00
Net carbs 44.00
Sugars 48.33
Cholesterol
n.d.
Fibre
7.00
How many vitamins in Soft Smyrna Figs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Smyrna Figs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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