How many calories in Soft Golden Wholemeal Bread (Marks & Spencer)
How many calories in 1× portion
50 g
108 kcal
How many calories in 2× portion
100 g
216 kcal
How many calories in 3× portion
150 g
324 kcal
How many calories in 4× portion
200 g
432 kcal
2 kcal
Nutritional values in Soft Golden Wholemeal Bread per 100 g:
Energy value
216
Proteins
10.90
Animal n.d.
Plant n.d.
Fats
2.80
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
33.50
Net carbs 33.50
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Soft Golden Wholemeal Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Golden Wholemeal Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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