How many calories in Soft Golden Wholemeal Bread (Marks & Spencer)

How many calories in 1× portion

50 g
108 kcal

How many calories in 2× portion

100 g
216 kcal

How many calories in 3× portion

150 g
324 kcal

How many calories in 4× portion

200 g
432 kcal
2 kcal

Nutritional values in Soft Golden Wholemeal Bread per 100 g:

Energy value 216
Proteins 10.90
Animal n.d.
Plant n.d.
Fats 2.80
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 33.50
Net carbs 33.50
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Soft Golden Wholemeal Bread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Soft Golden Wholemeal Bread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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