How many calories in Smooth Hazelnut Chocolate Spread (M&S Food)
How many calories in 1× teaspoon
15 g
89 kcal
How many calories in 2× teaspoon
30 g
179 kcal
How many calories in 1× tablespoon
30 g
179 kcal
How many calories in 1× portion
400 g
2380 kcal
89 kcal
Nutritional values in Smooth Hazelnut Chocolate Spread per 100 g:
Energy value
595
Proteins
6.20
Animal n.d.
Plant n.d.
Fats
41.70
Saturated 7.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
47.10
Net carbs 43.80
Sugars 44.60
Cholesterol
n.d.
Fibre
3.30
How many vitamins in Smooth Hazelnut Chocolate Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smooth Hazelnut Chocolate Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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