How many calories in Smooth & Refreshing Guacamole (Waitrose)
How many calories in 1× teaspoon
10 g
14 kcal
How many calories in 2× teaspoon
20 g
28 kcal
How many calories in 1× tablespoon
20 g
28 kcal
How many calories in 1× portion
200 g
282 kcal
14 kcal
Nutritional values in Smooth & Refreshing Guacamole per 100 g:
Energy value
141
Proteins
2.40
Animal n.d.
Plant n.d.
Fats
11.80
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.80
Net carbs 1.70
Sugars 3.10
Cholesterol
n.d.
Fibre
3.10
How many vitamins in Smooth & Refreshing Guacamole:
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