How many calories in Smoky BBQ Seasoned Corn, Crispy Coated Peas, Black Edamame Beans and Rice Crackers (M&S Food)
How many calories in 1× package
100 g
430 kcal
How many calories in 1× portion
30 g
129 kcal
How many calories in 1× piece
5 g
22 kcal
How many calories in 2× piece
10 g
43 kcal
4 kcal
Nutritional values in Smoky BBQ Seasoned Corn, Crispy Coated Peas, Black Edamame Beans and Rice Crackers per 100 g:
Energy value
430
Proteins
15.67
Animal n.d.
Plant n.d.
Fats
14.67
Saturated 2.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
54.67
Net carbs 46.34
Sugars 7.33
Cholesterol
n.d.
Fibre
8.33
How many vitamins in Smoky BBQ Seasoned Corn, Crispy Coated Peas, Black Edamame Beans and Rice Crackers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoky BBQ Seasoned Corn, Crispy Coated Peas, Black Edamame Beans and Rice Crackers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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