How many calories in Smoked Pork Shoulder (M&S The Grill Tastes of the British Isles)

How many calories in 1× portion

190 g

302 kcal

How many calories in 100 g

100 g

159 kcal

How many calories in 150 g

150 g

238 kcal

How many calories in 200 g

200 g

318 kcal

302 kcal

Energy value159

Proteins18.00

Animaln.d.

Plantn.d.

Fats5.89

Saturated1.79

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates8.42

Net carbs8.21

Sugars6.58

Cholesteroln.d.

Fibre0.21

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Smoked Pork Shoulder (M&S The Grill Tastes of the British Isles)

How many calories in 1× portion

How many calories in 100 g

How many calories in 150 g

How many calories in 200 g

Nutritional values in Smoked Pork Shoulder per 100 g:

How many vitamins in Smoked Pork Shoulder:

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