How many calories in Smoked Ham & Cheddar Sandwich (Tesco)

How many calories in 1× portion

200 g
494 kcal

How many calories in 2× portion

400 g
988 kcal

How many calories in 1× package

100 g
247 kcal

How many calories in 2× package

200 g
494 kcal
494 kcal

Nutritional values in Smoked Ham & Cheddar Sandwich per 100 g:

Energy value 247
Proteins 14.80
Animal n.d.
Plant n.d.
Fats 10.80
Saturated 4.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 21.70
Net carbs 20.00
Sugars 2.50
Cholesterol n.d.
Fibre 1.70

How many vitamins in Smoked Ham & Cheddar Sandwich:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked Ham & Cheddar Sandwich:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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