How many calories in Smoked Ham & Cheddar Sandwich (Tesco)
How many calories in 1× portion
200 g
494 kcal
How many calories in 2× portion
400 g
988 kcal
How many calories in 1× package
100 g
247 kcal
How many calories in 2× package
200 g
494 kcal
494 kcal
Nutritional values in Smoked Ham & Cheddar Sandwich per 100 g:
Energy value247
Proteins14.80
Animaln.d.
Plantn.d.
Fats10.80
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.70
Net carbs20.00
Sugars2.50
Cholesteroln.d.
Fibre1.70
How many vitamins in Smoked Ham & Cheddar Sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Ham & Cheddar Sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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