How many calories in Smoked Ham (Tesco)
How many calories in 1× package
255 g
242 kcal
How many calories in 0.5× package
127.5 g
121 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 150 g
150 g
143 kcal
242 kcal
Nutritional values in Smoked Ham per 100 g:
Energy value95
Proteins18.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.80
Monounsaturated1.10
Polyunsaturated0.20
Carbohydrates0.70
Net carbs0.70
Sugars0.70
Cholesteroln.d.
Fibre0
How many vitamins in Smoked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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