How many calories in Smoked Haddock With A Cheese And Spinach Sauce (Tesco Fish in a Flash)
How many calories in 1× package
278 g
278 kcal
How many calories in 0.5× package
139 g
139 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 230 g
230 g
230 kcal
278 kcal
Nutritional values in Smoked Haddock With A Cheese And Spinach Sauce per 100 g:
Energy value
100
Proteins
18.30
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 1.30
Monounsaturated 0.50
Polyunsaturated 0.10
Carbohydrates
0.90
Net carbs 0.40
Sugars 0.30
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Smoked Haddock With A Cheese And Spinach Sauce:
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