How many calories in Smoked Haddock With A Cheese And Spinach Sauce (Tesco Fish in a Flash)

How many calories in 1× package

278 g
278 kcal

How many calories in 0.5× package

139 g
139 kcal

How many calories in 100 g

100 g
100 kcal

How many calories in 230 g

230 g
230 kcal
278 kcal

Nutritional values in Smoked Haddock With A Cheese And Spinach Sauce per 100 g:

Energy value100
Proteins18.30
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.30
Monounsaturated0.50
Polyunsaturated0.10
Carbohydrates0.90
Net carbs0.40
Sugars0.30
Cholesteroln.d.
Fibre0.50

How many vitamins in Smoked Haddock With A Cheese And Spinach Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked Haddock With A Cheese And Spinach Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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