How many calories in Smoked Haddock With A Cheese And Spinach Sauce (Tesco Fish in a Flash)
How many calories in 1× package
278 g
278 kcal
How many calories in 0.5× package
139 g
139 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 230 g
230 g
230 kcal
278 kcal
Nutritional values in Smoked Haddock With A Cheese And Spinach Sauce per 100 g:
Energy value
100
Proteins
18.30
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 1.30
Monounsaturated 0.50
Polyunsaturated 0.10
Carbohydrates
0.90
Net carbs 0.40
Sugars 0.30
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Smoked Haddock With A Cheese And Spinach Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Haddock With A Cheese And Spinach Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smoked Haddock With A Cheese And Spinach Sauce? Check out other :
- Coconut, Lemongrass & Coriander Hake Fillets
- Long Sliced Smoked Salmon
- Princes Finest White Crab Meat 170g
- Salt & Vinegar Flavour Battered Fish Strips
- Jumbo King Prawn Satay Skewers
- Boneless Sea Bass Fillets
- Raw King Prawns
- Scottish Salmon Fishcakes
- Smoked Salmon Slices
- King Prawns in Brine
- Smoked Salmon Pastrami
- Large Seafood Stick