How many calories in Smoked Haddock With A Cheese And Spinach Sauce (Tesco Fish in a Flash)
How many calories in 1× package
278 g
278 kcal
How many calories in 0.5× package
139 g
139 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 230 g
230 g
230 kcal
278 kcal
Nutritional values in Smoked Haddock With A Cheese And Spinach Sauce per 100 g:
Energy value100
Proteins18.30
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.30
Monounsaturated0.50
Polyunsaturated0.10
Carbohydrates0.90
Net carbs0.40
Sugars0.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Smoked Haddock With A Cheese And Spinach Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Haddock With A Cheese And Spinach Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smoked Haddock With A Cheese And Spinach Sauce? Check out other :
- Wild Canadian Red Salmon
- Infused Tuna in Chilli Oil
- Boneless scottish salmon fillets
- Thai Fishcakes with Sweet Chilli Sauce
- Nolans Sliced Smoked Salmon
- 100% Fish Fillet Strips in a Pakora Coating
- Wild Norwegian Line Caught Cod Fillets
- Lemon & Parsley Hot Smoked Salmon Fillets
- Cod Fishcakes with Chorizo & Mozzarella
- Gastro Tempura Battered Fish Fillets
- Mackerel in Sunflower Oil
- Scottish Boneless Skinless Salmon Fillets