How many calories in Smoked Haddock in 3 Cheese Sauce Filo Pastry (Marks & Spencer Seasonal Menu)
How many calories in 1× package
310 g
512 kcal
How many calories in 0.5× package
155 g
256 kcal
How many calories in 100 g
100 g
165 kcal
How many calories in 200 g
200 g
330 kcal
512 kcal
Nutritional values in Smoked Haddock in 3 Cheese Sauce Filo Pastry per 100 g:
Energy value
165
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
9.30
Saturated 5.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.90
Net carbs 6.20
Sugars 2.10
Cholesterol
n.d.
Fibre
2.70
How many vitamins in Smoked Haddock in 3 Cheese Sauce Filo Pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Haddock in 3 Cheese Sauce Filo Pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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