How many calories in Smoked Gammon Steak (J. James & Family)
How many calories in 1× package
200 g
396 kcal
How many calories in 0.5× package
100 g
198 kcal
How many calories in 100 g
100 g
198 kcal
How many calories in 150 g
150 g
297 kcal
396 kcal
Nutritional values in Smoked Gammon Steak per 100 g:
Energy value
198
Proteins
22.50
Animal n.d.
Plant n.d.
Fats
11.40
Saturated 3.60
Monounsaturated 4.30
Polyunsaturated 3.20
Carbohydrates
1.00
Net carbs 0.50
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Smoked Gammon Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked Gammon Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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