How many calories in Smoked Cooked Ham (Pikok Polish Taste)

How many calories in 100 g

100 g
119 kcal

How many calories in 150 g

150 g
179 kcal

How many calories in 200 g

200 g
238 kcal

How many calories in 1× portion

750 g
893 kcal
1 kcal

Nutritional values in Smoked Cooked Ham per 100 g:

Energy value 119
Proteins 24.00
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.00
Net carbs 0.50
Sugars 0.50
Cholesterol n.d.
Fibre 0.50

How many vitamins in Smoked Cooked Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked Cooked Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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