flag

How many calories in Smoked Cooked Ham (Pikok Polish Taste)

How many calories in 100 g

100 g
119 kcal

How many calories in 150 g

150 g
179 kcal

How many calories in 200 g

200 g
238 kcal

How many calories in 1× portion

750 g
893 kcal
1 kcal

Nutritional values in Smoked Cooked Ham per 100 g:

Energy value119
Proteins24.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0.50

How many vitamins in Smoked Cooked Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Smoked Cooked Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Smoked Cooked Ham? Check out other :