How many calories in Śmietanka UHT 30%

How many calories in 1× teaspoon

5 g
15 kcal

How many calories in 2× teaspoon

10 g
29 kcal

How many calories in 1× tablespoon

10 g
29 kcal

How many calories in 2× tablespoon

20 g
58 kcal
3 kcal

Nutritional values per 100 g:

Energy value 291
Proteins 2.20
Animal n.d.
Plant n.d.
Fats 30.00
Saturated 18.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.10
Net carbs 3.10
Sugars 3.10
Cholesterol n.d.
Fibre n.d.

How many vitamins in Śmietanka UHT 30%:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Śmietanka UHT 30%:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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