How many calories in Śmietana 18% (Pilos)
How many calories in 1× package
400 g
748 kcal
How many calories in 1× portion
100 g
187 kcal
How many calories in 1× teaspoon
12 g
22 kcal
How many calories in 1× tablespoon
25 g
47 kcal
748 kcal
Nutritional values in Śmietana 18% per 100 g:
Energy value187
Proteins2.40
Animaln.d.
Plantn.d.
Fats18.00
Saturated12.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.90
Sugars3.90
Cholesteroln.d.
Fibre0
How many vitamins in Śmietana 18%:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Śmietana 18%:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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