How many calories in Smietana 18% (Piątnica)
How many calories in 1× teaspoon
12 g
23 kcal
How many calories in 1× tablespoon
25 g
48 kcal
How many calories in 1× cup
240 g
461 kcal
How many calories in 1× package
400 g
768 kcal
23 kcal
Nutritional values in Smietana 18% per 100 g:
Energy value
192
Proteins
2.70
Animal n.d.
Plant n.d.
Fats
18.00
Saturated 11.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
4.80
Net carbs 4.80
Sugars 3.60
Cholesterol
0
Fibre
0
How many vitamins in Smietana 18%:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smietana 18%:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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