How many calories in Slow Cooked Smoky Gammon Shanks (Taste the difference )
How many calories in 1× package
515 g
942 kcal
How many calories in 0.5× package
257.5 g
471 kcal
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
942 kcal
Nutritional values in Slow Cooked Smoky Gammon Shanks per 100 g:
Energy value
183
Proteins
26.90
Animal n.d.
Plant n.d.
Fats
4.90
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.20
Net carbs 6.00
Sugars 7.20
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Slow Cooked Smoky Gammon Shanks:
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